Ok guys, I've done about 2 months worth of research for running a dnp cycle and I'm starting up tonight. I plan on taking 200mg/day (powder, not crystalized) for the first 3 days, then bumping up to 400mg for the remaining 4-5 days. I have no intentions of going higher than 400mg unless I feel nothing after the 4th or 5th day.
I've got my supplements ready. I'm going to be taking about 2500mg of vitamin C, 600mg ALA, 1200IU vit E, 1500mg magnesium, Tyler's liver detox, 475mg cranberry extract, 3000mg quertecin (to combat rash/alergies), and at least 2 gallons of water.
I'll be lifting on M-W-F. I want to keep as close to my routine as possible but I won't push it if I don't feel comfortable with it. Cardio will be kept light, lasting 15-30 minutes each morning or until I'm too lethargic or hot to handle it.
I've got my fans aligned next to my bed and the AC is set at around 65 degrees. I got a pillow from the hospital that is both stain and fluid resistant (I anticipate night sweats) and I've lined my mattress with old beach towels underneath the sheets since I don't want to ruin the bedding.
This afternoon I stocked up on fuit and cut up a huge bowl full of watermelon, pineapple, grapes, honeydoo, and strawberries and left it in the fridge to chill. I recently restocked on protien powder and chicken breasts so I'll be eating as clean as possible while on the cycle.
I'll be working every day but, luckily for me, my job in IT is located in a computer room that's VERY cool for the purpose of keeping the computer equipment from overheating. The room is usually so cold that a sweatshirt is necessary but I'm planning to wear a t-shirt and shorts (I can get away with shorts since I'm wearing a knee brace) for the entire week.
As a precaution, I bought a pocket-size thermometer to make sure I never get over 104 degrees.
It's 5pm Eastern time here. I'll take the first 200mg cap tonight at 11pm.
I currently weight 225 at somewhere near 15%bf. I'm looking to drop 10lbs if possible.
Gotta admit, I'm excited and nervous at the same time.
I'll keep everyone updated on the progress.
- Judoman
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