Hey everyone. Ive been working out hard for about 6 or seven months now. When i started i was only 150lbs and now I'm 165lbs. But im 6'2" so im still skinny. I am trying to bulk right now i got my calorie intake at about 4000/day and about 200grams of protein a day also. I wanna get up to about 190. Just looking for a critique and some advise. THanks
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