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Thread: Rice cakes

  1. 10-16-2006, 05:22 PM #1
    Schmidty's Avatar
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    Rice cakes

    I have read some were that RICECAKES put the human body in perfect anabolic state because of what it does to ur blood sugar.is this true or BS.
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  2. 10-16-2006, 08:43 PM #2
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    I don't know about a 'perfect anabolic state,' they do spike your insulin because of the higher GI content and would be good PWO
    (thats the only time I would eat them)
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  3. 10-16-2006, 09:39 PM #3
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    They are a lot like cereal in that they contain a good deal of high fructose corn syrup. Not good. Especially if they're coated with something tasty.
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  4. 10-17-2006, 09:25 AM #4
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    Quote Originally Posted by Schmidty
    I have read some were that RICECAKES put the human body in perfect anabolic state because of what it does to ur blood sugar.is this true or BS.

    its bs
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  5. 10-17-2006, 09:28 AM #5
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    Quote Originally Posted by audis4
    I don't know about a 'perfect anabolic state,' they do spike your insulin because of the higher GI content and would be good PWO
    (thats the only time I would eat them)
    This is recommended in the lean bulk sticky at the top... anyone else eat them PWO?
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  6. 10-17-2006, 01:27 PM #6
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    Quote Originally Posted by Schmidty
    I have read some were that RICECAKES put the human body in perfect anabolic state because of what it does to ur blood sugar.is this true or BS.
    You should be able to tell us, you look friggan huge in your avvy!
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  7. 10-17-2006, 01:40 PM #7
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    Quote Originally Posted by Chad B
    You should be able to tell us, you look friggan huge in your avvy!
    thats lee priest man
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  8. 10-17-2006, 05:39 PM #8
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    Quote Originally Posted by zodiac666
    thats lee priest man
    That’s a professional bodybuilder!

    Wow I didn’t know we have professional BB as members of this forum!

    Wait a minute…why is a professional BB asking us for diet advice?
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  9. 10-17-2006, 05:42 PM #9
    timtim
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    Wait a minute…why is a professional BB asking us for diet advice?

    seriously?
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  10. 10-17-2006, 05:42 PM #10
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  11. 10-17-2006, 05:45 PM #11
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    Quote Originally Posted by getnjakked
    Your Hot…I mean beautiful.
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  12. 10-17-2006, 05:47 PM #12
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    Quote Originally Posted by Chad B
    Your Hot…I mean beautiful.

    Im also a guy NOOB please tell me you are joking around with this stuff... & if you are -DONT.
    Last edited by PROTEINSHAKE; 10-17-2006 at 05:51 PM.
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  13. 10-17-2006, 06:00 PM #13
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    [QUOTE=getnjakked]Im also a guy NOOB

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  14. 10-17-2006, 09:26 PM #14
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    Quote Originally Posted by Chad B
    Your Hot…I mean beautiful.


    This guy has come off in almost all his posts retarded as hell.
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  15. 10-17-2006, 10:58 PM #15
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    That is not were i thought this would go...
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  16. 10-18-2006, 08:54 AM #16
    GUnit33
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    Rice cakes aren't terrible PWO...but they aren't ideal...only eat them when bulking IMO
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  17. 10-18-2006, 12:53 PM #17
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    Quote Originally Posted by chuck89gt5.0
    This guy has come off in almost all his posts retarded as hell.

    Almost all my posts?

    Thanks brotha! Your COOL as hell!
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  18. 10-18-2006, 08:28 PM #18
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    Quote Originally Posted by GUnit33
    Rice cakes aren't terrible PWO...but they aren't ideal...only eat them when bulking IMO
    Dont you think it depends on what your approach is toward PWO nutrition... whether it is low GI carbs or dex?... I would rice cakes would be in the middle, #1 ingredient is brown rice so its a slow digesting carb and it also has sugars in it depending on what kind u get. 4 rice cakes, and 30-40g dex with 45g whey i think would be good pwo... agree/disagree?
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  19. 10-18-2006, 11:38 PM #19
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    Quote Originally Posted by bigcat3727
    Dont you think it depends on what your approach is toward PWO nutrition... whether it is low GI carbs or dex?... I would rice cakes would be in the middle, #1 ingredient is brown rice so its a slow digesting carb and it also has sugars in it depending on what kind u get. 4 rice cakes, and 30-40g dex with 45g whey i think would be good pwo... agree/disagree?

    it would be no better or worse than to use only dex or to eat a bagle so in that sense its good...

    There is nothing specificly good about rice cakes though that would make them more suitable pwo than another source of carbs.
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