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Thread: raw organic honey

  1. 11-14-2006, 07:15 PM #1
    Yankeebstrd's Avatar
    Yankeebstrd
    Yankeebstrd is offline Associate Member
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    raw organic honey

    Is that a clean enough carb to add to oatmeal in the am or put on some bread? I'm sure i'm better off without it but it cant be as bad as sugar?
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  2. 11-14-2006, 10:41 PM #2
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    brutesinme
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    It is almost pure sugar. There are more total sugars and more fructose in honey than all but the highest high fructose corn syrup. Use in moderation.
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  3. 11-15-2006, 04:38 PM #3
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    Yankeebstrd
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    guess i'll leave it alone.
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