Help! I have some Skin Rashes and I think it's because of the Whey! Whey Allergies!?!

[zk7]

Help! I have some Skin Rashes and I think it's because of the Whey! Whey Allergies!?!

Is that possible? What to do then? Can't drink whey no more???

I get rashes on my forearms, and even underneath my eyes and even my penis, id scratch. Showering makes it all worse. So what to do? Reduce Whey Intake?

Or drink no whey at all? Just eat food and just drink Whey as PWO?

I used to drink Whey Protein like 2-3X/day . So only drink as PWO? thats it?

And no i am not allergic to Milk or Yogurt and stuff like that. I eat that stuff fine, i drink milk every morning all my life with my coffee, eat cheese, yogurt sometimes. No problem. Only problem was eating eggs (6 eggs whites 1 yolk) 1 year ago or so where I'd eat it every morning and one week I had bad stomach cramps and id burp alot, and i think it was salmonella poisoning or something. I stopped the eggs and felt better.

So let me know what to do?
Waiting for advice.

[*Narkissos*]

moving this thread to the diet forum...

[cfiler]

There are a lot of other sources for protien. You should not be relying on whey protien anyways. Your main protien intake should be from solid foods.

I'd get an allergy test done, and fine out what you are allergic to.

In the mean time, have a pwo meal instead of a shake. Eat some tuna, salmon, or chicken post workout untill you find out what caused your allergic reaction.

[zk7]

I already went to like one of the best Dermatologist in the city and she said it was Whey Protein (Probably the Aspartame or sweetener). She didn't do any allergy tests, she just examined me and did her thing.

Can you grow without any whey whatsoever? When your on juice like Test Ethanate? Can you Grow? By eating simply regular food? chicken, tuna, Fish Sole etc..

Optimum Nutrition Whey was the WORSE one by far in causing Rashes, Lethargy and Diareahea.

I got unflavored whey but i think its still causing lethargy and some rashes and eye wetting.