Clen... Dosage

[Steven_101]

Hi Guys i have been on Clen now for 2 weeks and was going to follow the 2 week on 2 week off schedule but am wondering if it is ok to go 3 weeks on and 1 week off?

I couldnt find any benadryl nightly but i could find normal Benadryl... is this the same thing? Will i take this during my thrid week or wait until my week off?

I will also be starting to add T3 with the clen at a very small dosage for 2-3 weeks as i dont want to lose too much muscle mainy bf...

Does anyone have any comments on this and also a good T3 dosage? I have been told not to exceed 100mcg daily and make sure you taper down properly??

My Clen and T3 are from AA-R. It it true that one spray = 20mcg? I think i will put the Clen into a syringe but might just spray the T3.. Any ideas?

Thanks alot for the help

[perfectbeast2001]

it is pointless to just run the clen an extra week without benadryl, it just wont work. Either take two weeks off or go buy some benadryl (you need the one with dipenadramine). Check the clen FAQ in my sig for details.

[Steven_101]

thanks mate yea i thought it was abit stupid.. I will just have the 2 weeks off.. I still dont need to take the benedryl if im having 2 weeks off do i?

[Hack72]

The 2 on/2off protocol is far from optimal. If you expect to get maximum results take it for 6-12 wks. Taking benadryl 50-100mgs per night every third wk for the entire wk will allow you to stay on it for more than the old 2 wks on 2 wks off, this will reduce beta-2 receptor activity, and restore receptor function. Suggested dose is 20 mcgs upon rising, then repeat that dose 2 more times during the day if you can tolerate it. You can then start to increase the dose graduallly. 60/120mcg/day is average. Keep your BP at or under 140/90 just to be safe.

[Steven_101]

Ok guys well i think i have come to a conclusion that i am going to take it for the 6 weeks straight.

I just checked my Benadrly and it does contain dipenadramine so i will take 100mgs every night for the third week.

Also with the T3 i think i will max that out at 100mcg to be safe..

Perfect beast do you think this is a good idea both the 6 weeks on and the T3 dose?

Thanks again for all the help