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Thread: injection problem (left delt)

  1. #1
    Join Date
    Oct 2006
    Posts
    46

    injection problem (left delt)

    I rotate spots from my quads to delt i don't like gluts but i have a problem with my left delt every time it hurts for three days never have a problem anywhere else

  2. #2
    Join Date
    May 2005
    Location
    ON, Canada
    Posts
    7,169
    So what are you asking? What exactly is your question here? Why it hurts...could be a number of things really.
    If you really cant handle it than just use another spot; biceps, pecs, triceps, lats...a different muscle in your quads, even another head on your delts. Many many options.

  3. #3
    Join Date
    Apr 2005
    Location
    Asia
    Posts
    12,114
    What the Tittie Master said !!!

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