Would it be beneficial to only drink protein shakes all day (multi's and other vitamins too), and then have a good meal at night? Keep in mind, the protein shake macros/content would reflect whatever the goals one had in mind (bulking or cutting)...
Would it be beneficial to only drink protein shakes all day (multi's and other vitamins too), and then have a good meal at night? Keep in mind, the protein shake macros/content would reflect whatever the goals one had in mind (bulking or cutting)...
There are currently 1 users browsing this thread. (0 members and 1 guests)