New Member
Ive hit a wall, i cant get past 88 mph. I changed my form, my mechanics are really good, but i just cant get over that hill. How much more mph can Winn add. I have tendonitis in my shoulder so im worried about injury(but no deca because of testing). What should i do and if i take some shit, is winnstrol depot the best considering i might be tested within a years time?
Last edited by bluespeed21; 02-06-2007 at 06:25 PM.
Senior Member
......Originally Posted by bluespeed21
you have alot of research and reading to do bro.
Banned
No. As a pitcher I dont know why you'd wanna take winstrol. I myself have never taken it, so I guess I can't talk..but I would be scared to because of it drying out your joints like a lot of ppl experience. Sure different people's body compositions may determine that, but I wouldn't wanna risk your career...I've had friends that tried winny and torn up their arm.
I wouldnt wanna take that chance being a college level pitcher.
Try different things
Increasing flexability, longtoss 2-3x a week, increasing functional strength, hitting your legs hard, towel drill, 30-40pitch bullpens a few times a week, extensive light rotator cuff work, light dumbbell work
Guessing you have tried all of these already?
New Member
Yea ill take some of those workouts into account, i do some of them as well, but im in a tight corner because our season starts in about a month. I guess im confused on what steroid if any to take because i need something that will not bulk me up, something that doesnt stay in my system for 18 months and something that is trusted.
Banned
I really cant think of anything. As you know, and like you said, your goal isn't really to add a bunch of muscle..if anything that would hurt you rather than help you. Let me know what you decide...cuz I got nuthin for ya
Anabolic Member
how old are you ?? IMO lay off the winstrol ... especially if you already have tendonitis in your shoulder .... focus on your arm exercises, tube work, stretching and flexibility, and especially mechanics
and you can ALWAYS improve your mechanics
Banned
Very true...rotator cuff exercises with tubing really helped me out. Stretching with them really helps as well. Helps making your motion more effortless and your arm more elastic
Junior Member
......
you have alot of research and reading to do bro.
And there we have it GHO5T!
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