Cutting diet, macros included, need educated advice.

[Zvonimir]

Age: 19, BF: 23%, Weight: 185, Height: 6'0

Tuesday, Thursday, Saturday, Sunday: Morning cardio 40-60 minutes at 70% THR.
Monday, Wednesday, Friday: Power 90(calisthenics), 60-90 minutes following meal 2.

Meal 1:
½ cup oats
2 scoops whey
1 banana
(Calories: 464) (Fats: 1) (Carbs: 72) (Protein: 46)

Meal 2:
6oz chicken
1 potato
1 tbsp flax
(Calories: 422) (Fats: 16) (Carbs: 27) (Protein: 41)

Meal 3 or PWO shake:
½ cup oats
2 scoops whey
1 banana
(Calories: 464) (Fats: 1) (Carbs: 72) (Protein: 46)


Meal 4:
8oz top sirloin
1 potato
1 cup green beans
1 tbsp flax
(Calories: 578) (Fats: 25) (Carbs: 35) (Protein: 53)

Meal 5:
1 cup low fat cottage cheese
1 tbsp flax
(Calories: 284) (Fats: 16) (Carbs: 6) (Protein: 28)

Meal 6:
8oz top sirloin
1 cup green beans
1 tbsp flax
(Calories: 463) (Fats: 25) (Carbs: 8) (Protein: 50)

Daily totals:
(Calories: 2675) (Fats: 84) (Carbs: 220) (Protein: 264)


Notes:
- Calories may be a bit high, not sure what to cut out.
- My goal is to reach sub 9% bodyfat then bulk.