Alright I have a diet journal going in the diet forum with my pics posted...but I figured I'd go ahead and post my pics here to keep me honest....I decided this is the year I get under 10% bodyfat and I started monday. I started at 253.3lbs @ 6'. My goal is to get under 10% while maintaining as much lbm as possible. Here's a link to my diet journal in case anyone wants to see my diet.
http://forums.steroid.com/showthread.php?t=284438

 

 
						
					 
					
					 
							
						 
				
				
				
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					 Originally Posted by IBdmfkr
 Originally Posted by IBdmfkr
					
				 
						
					 
						
					 
						
					 
						
					 
						
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