Hi everyone

I'm a 33yr old newbie from the UK and would like access to the girls' forum please.

I'd like some tips from other women about diet & fitness so I'm looking forward to the prospect of getting to know you all (guys too!)

I'm 5ft 6 and at present weigh in at 125lb. I'm not looking at getting thin, I want to have a more athletic body type with killer abs!!

Thanks guys

xx