lets say i wanted to do cardio b4 bed. usually i just eat a lean steak b4 bed....does that sound alright for after cardio? i guess i am just wondering if maybe i need some carbs after my pm cardio before bed.
Senior Member
lets say i wanted to do cardio b4 bed. usually i just eat a lean steak b4 bed....does that sound alright for after cardio? i guess i am just wondering if maybe i need some carbs after my pm cardio before bed.
Senior Member
bump
"king of free stuff" / Retired
pro/fat is fine mate for light cardio.
Senior Member
thnx bud. thats good to hear actually. i like that steak b4 bedOriginally Posted by perfectbeast2001
Anabolic Member
It also ***ends on your macronutrient consumption throughout the day and how that last meal incorporates itself into it.
Senior Member
are you saying you wanna see my diet?
Last edited by godkilla; 04-12-2007 at 02:00 PM.
Banned
Mmm steak. *heads to grocery market*
Banned
***ends? haha d e pends is censored
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