Which one's do you find the most helpful?
Senior Member
Which one's do you find the most helpful?
Senior Member
No readers at AR eh?
Senior Member
there was a thread on this the other day, but I recommend,
High Intensity Training the Mike Mentzer Way,
not so much for the training but the last two or three chapters when he talks about developing a mental attitude for winning and acomplishing greatness in bodybuilding.
Championship BB by Chris Aceto,
havent read but a couple chapters and skimmed through but have read plenty of his articales in MF pretty good
and Some Hormone book I cant remember the name but someone mentioned it in the diet fourm cause someone else started this same thread there.
of course ar has readers, how the hell would this website work?
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