Your Grocery List

[LawMan018]

What's everyones grocery list like... What do you guys get and how much of each do you get... I'm trying to eat healthier but there's so much to choose from, just would like some examples!

[Lexed]

6-7 pack of eggs
2 stacks of 16 oz water 24 bottels
4 packs of turkey
3 packs of cheese
8 packs of lavash
sometimes steak when I can afford
Tons of oatmeal
chicken
apples
porn
other stuff to but cant think right now

[StoneGRMI]

chicken, steak, turkey, salmon, eggs, oats, ww tortillas, rice, veggies, peanut butter, olive oil, porn, other stuff too but i can't think right now.

[naturalsux]

heres a good one.
http://forums.steroid.com/showthread...t=grocery+list

[Panzerfaust]

Since steak is outrageous right now:

Chicken, Broccolli, Natty PB, Brown Rice, Tuna, 5 1/2 dozen Eggs, Crystal Light

[WEBB]

6 litres egg whites
20 10oz chicken breasts
4 12oz new york steaks
4 lbs extra lean ground beef
8 packs crystal light
15 oatmeal bars
15 fat free yogurts
that covers 5 days worth of lunches and breakfast and a few suppers....
$200 bucks every week

[OPSTER]

How much ***ends on how much money I have at the time...
But...
Chocolate milk
Yogurt
Cottage cheese
Chicken breast
Low carb or high protein bread
Apples/oranges/pears/banans
fish
Ground chicken/ or ground turkey
Lots of cheese.... I usually read labels to make my choices
Small eggs, I notice I'll eat the same amount of eggs no matter what, so I buy the small ones to cut back on cal's
Diet pop and/or diet ice tea

[chest6]

even tho nova posted another thread ill keep the thread goin

3 packets of fresh chicken
splenda
ANPB
flax oil
salmon
95% lean ground beef
fish oil caps
hawthorn berry
3 cannisters of quaker oats
4-5 12oz cans of light tuna (in water..not oil..gross)
6 dozen jumbo eggs
paper plates/bowls
plastic food utinsels
6 gallons of ozarka water mmm


thats all I can think of for now

I spend $100-150 a week on food

[SVTMuscle*]

chicken, steak, turkey, salmon, eggs, oats, ww tortillas, rice, veggies, peanut butter, olive oil, porn, other stuff too but i can't think right now.

I get my porn at the grocery market too

[Hoggage_54]

My problem is not knowing how to cook

[OPSTER]

My problem is not knowing how to cook

haha.... me too bro... I burn more shit then I eat sometimes.

[jkdpress10]

lotta eggs
lotta meat
lotta veggies
lotta rice
lotta water
lotta fruit
lotta whole wheat bread

[number twelve]

alot ***ends on sales that are going on but on average here is what i get

4 bags of tortellini
1 dozen eggs
1 zucchini
6 cans of tuna
whole oats
natty pb
whole wheat bread
bananas
steaks

[chest6]

My problem is not knowing how to cook

When it doubt, George (Foreman) it.

I throw everything on my foreman. Its actually cookin up some chik right now

I recently discovered cooking salmon on it too

[Jakspro]

Just went to costco for some weekly proteins

4 x 18XL Eggs 7.40
Naked Juice (Green Machine) 6.99
7lbs Boneless/Skinless Chicken breast 19.53
4.9lbs Top Sirloin 23.81

I also go through about 5lbs of salmon every 2 weeks, but still have some for this week. And I get all veggies and Cottege cheese and fatfree yogert at local grocery store, along with carb sources.

[K.Biz]

i spend mabye 100 a week.

Lots of eggs Eggs
Lots of chicken
Brown rice
12 cans of Tuna in water.
whole weat bread
natty pb (every 2 weeks)
Lettuce, apples, pinapple, oranges, bananna's, brocoli, asapragus
Oats, even no i forgot them last week
If i can afford some steak or ground beef

[taiboxa]

iono wat ever falls into the cart.. but usually its bout 300-400$ per week

[IronReload04]

since the goddamn stores in this area are trying to put it in our pooper by making the price of chicken as high as 5 dollars a pound, i wait around for the right deal when chicken gets down to 2 dollars or under a pound, and will spend a 100 dollars on chicken at once lol...

besides that, green tea, and xlarge eggs, marinades.....thats pretty much it right now....i am eating such low carbs now, so what i have should last me an eternity

[MFT81]

Every 2 weeks

5 dozen eggs
3 bags of chicken breast (great value brand)
3 tubs fat free cottage cheese
family sized (usually 4)container ribeye steaks
1 tub oatmeal
1 bag grapefruit
1 family sized frozen brocclli or other veggie
1 small box of brown rice.

then ill ususally pick up some type of sauce or marinade for chicken for the next couple weeks.

I dont even make a list anymore and I have the same exact pattern everytime I go to walmart.

really wish I had access to cost co. that would make life alot easier.

[Snrf]

15 lbs of chicken breasts
about 3lbs of steak
4 lbs oatmeal, couple lbs pasta, prolly 6lbs brown rice, vegetables, 7 litres skim milk, 42 eggs thats about it i think

[K.Biz]

12 big macs
15 double quarter pounders
7 biggie fri's ( thats right i get my fri's at wendys)

[Lexed]

burger king fries own wendys fries

[Chins]

Grocery List
Proteins
• Chicken
• Steak
• Tuna
• Fish-Tuna steak, Salmon, Shrimp
• Turkey-Burgers and Store Baked
• Egg whites, Eggs

Carbohydrates
• Brown Rice
• Broccoli
• Raw Spinach
• Veggies-Asparagus, Romaine Lettuce, Caul***ower, Escarole, Onions, Tomatoes, Cucumber
• Fruit-Apples, Bananas, Berry's, Watermelon
• Wheat Pasta
• Whole Wheat Bread
• Oatmeal
• Yams

Snacks and Fats
• Peanuts
• Almonds
• Rice Cakes
• Natural Peanut Butter
• Fat Free Popcorn
• Yogurt (fat free)
• Cheerios
• Flax Seed
• Cottage Cheese

[godkilla]

greens for salad
bananas
3-4lbs of chicken breast
1-1.5lbs of extra lean ground beef
2-3lbs of round steak
4 cans of tuna
40-60xl eggs
long grain brown rice
8-10lbs of oats (main carb source)
marinade
fat free ranch dressing
low fat mayo
8L skim milk
diet pop
coffee + filters
sugar free redbull
whole wheat bread

and some glucosamine chon and vit c

last me almost a week at the moment

[chest6]

15 lbs of chicken breasts
about 3lbs of steak
4 lbs oatmeal, couple lbs pasta, prolly 6lbs brown rice, vegetables, 7 litres skim milk, 42 eggs thats about it i think

Good call...I just realized I eat 15 lbs of chik breasts in 4 days usually lol

[thetank]

1000 grams of ground beef
an 8 pack of chicken breasts
a 24 pack of bottled water
broccoli, peppers, onions, ginger, garlic, sprouts, snowpeas, mushrooms
stirr fry sauce if i need it, soy sauce if i need it
instant rice
noodle packs
salmon steaks
canned spaghetti sauce
tomatoe paste
canned tomatoes
cottage cheese
mozarella cheese
cheddar cheese
75% whole wheat bread
butter
peanut butter, if im out
lettuce
shrimp rings
once in a while i get instant mashed potatoes, the sidekick kind, cause i think they are delicious.
franks red hot, if im out
hamburger buns
thats all the shit i buy on weekly basis..me and my bro usually split.

[godkilla]

Good call...I just realized I eat 15 lbs of chik breasts in 4 days usually lol

chicken 4 meals a day?

[chest6]

15lbs of chicken breasts in 4 days, not 4 meals a day.

But..I prolly have chicken 4-5 times a day...is that bad

[C_Bino]

Approx:
3.5 litres egg whites
7lbs beef
7lbs fish
5lbs chicken

5lbs potatoes
3 boxes of oats
1 bag white rice
7 yams
Jar of sugar free jam
Sweetner
3 boxes WW pasta
1 bag frozen veggies

Natty PB
1 block of cheese

Somethin like that.
I mix up my carbs most of the day but Like to eat my eat as follows:
Egg whites
Beef
Beef
Fish
Chicken
Fish

So the meat is always the same but the other shit varies.

[perfectbeast2001]

3 kilos chicken
2 kilos lean steak mince
1 kilo laean pork
500g of prawns
2 kilos jumbo organic oats
1 kilo brown rice
8 sweet potatoes organic
about £20 organic veg and fruit
spices and chillis
Dried fruit
mung bean sprouts organic
Herbal teas a selection of organic ones
Nuts 5 assorted organic
organic natty PB (only contains peanuts)
Carob powder to flavout shakes
Stevia to sweeten
unflavoured casein
unflavoured whey iso
fish oils
aminos

[chest6]

Bino is that for the week or what

[thetank]

500g of prawns

pardon my ignorance, but what is a prawn? a type of seafood?

[perfectbeast2001]

yeah i guess you guys say shrimp?

[thetank]

i guess i could have done a google search before asking that question..this was my first result..lol but thanks for answering my question PB. shrimp are awesome. lol

[big L 17]

fat free milk
ww bread
8lbs of chicken
3lbs of steak
6 fat free yougurts
fat free chesse
oranges
apple
corn
spend about 200 every two weeks

[JohnboyF]

i spend 50 bucks a week

35 cans of tuna
4 tubs of fat free c.c.
10lbs of potatoes
case of diet ****
2 frozen bags of green beans or broccoli

[Snrf]

i spend 50 bucks a week

35 cans of tuna
4 tubs of fat free c.c.
10lbs of potatoes
case of diet ****
2 frozen bags of green beans or broccoli

wow.
i think i'd kill myself on that diet faiz!

[godkilla]

15lbs of chicken breasts in 4 days, not 4 meals a day.

But..I prolly have chicken 4-5 times a day...is that bad

i meant 4 meals a day for 4 days christ i could not eat that much chicken. how do you cook it and what do you eat it with.

[JohnboyF]

wow.
i think i'd kill myself on that diet faiz!

lol kill me i got no ice cream anymore ...

[Snrf]

lol kill me i got no ice cream anymore ...

You should have shared it when I needed some

I have two kinds now...no sharing though