
Originally Posted by
thetank
sometimes time off is more important than consistancy..ive been in stages where training is going so well i just want to go every day and end up burning myself out..im on a week off right now because of that..and it sucks, cause i think about working out every hour of every day, but i know its for the best..you look ripped tho bro, and 38 is plenty young..look at vince taylor man! and hes got over a decade on ya..i got my dad in the gym when he turned 53 years old, and he was benching 225 for reps before he was 54...anway hang in there, and props on quitting smoking, thats definately a huge ****in step in the right direction.