Hey guys,

I have been eating these damn microwavable ingham chicken breasts fat free with 20g pro each for like 3 meals a day.


It has got to the point where im sick of it!

My other 3 meals are most likely tuna


I am re doing my cutting diet for the last 6 - 8 weeks of it which are starting no and want to get organised and do a massive shop!...


Can some people list some good protein sources that are quick and easy besides canned tuna and cottage cheese?

I also opt for the microwavable steam fresh veggi bags they are awesome!

any ideas would be cool