Is shooting glutes five times a week too much?
I rotate so... 2-3 times a week per glute.
Is shooting glutes five times a week too much?
I rotate so... 2-3 times a week per glute.
you are taking it in the butt too much
you should rotate injection sites..try your delts or quads, theyre both very easy
k, but what would happen if every glute was injected 2-3 times a week?
scar tissue, general unhappyness of that site for use in further injectionsOriginally Posted by DCB83
Once a week in each glute and delt should be fine.
Buff
Delts are easy and so are pecs![]()
shot my delt and quads once, i thought i was gonna die.Originally Posted by Zipper
i just injected deca in my right quad, ill see what happens. I love shoting my glutes cuz any discomfort i get doesn't really bother me that much, and i can still train and do stuff.
The 1st-3rd injections are horrible, IMO but after that the muscle seems to get use to it and it does hurt after that. GLOriginally Posted by DCB83
well honestly when i was running a bigger cycle.. i was hitting each quad 2x eod like upper lower quad each w/ 4ml so i really cant say.. i swear i was pokin them non stop as well as everywhere else .. and never had any scar tissue or issues at all..
clean injections, not huge volumes, very careful locations and you should be fine... however i would rotate at least 4 spots for high frequency... l/r glutes and l/r quads. 2x a week in one location keeps the lumps away. I also try to never stick a pin directly where the last one was. maybe and inch away... but not too far away cause then youll be out of the prefered area/muscle.
~DB~
i been shooting my glutes 3 times a week, and i have built up some decent scar tissue on the right glute, for example i stuck the pin in like a cm the other day got a real shapr pain pulled out and poured blood...can attribute that to scar tissue, it sucks
I personally cant do glutes, can't reach the left one so I don't do them at all. I just rotate delts and quads. I always run prop so I end up with though delts near the end of the cycle. I have trick for my quads that I told to mike dura which seemed to work. first sit on the end of the tub, or a low chair, or a coffe table or something; then cross the leg to be poked over the other one; shoot in the top outside quadrant of the quad. identify the area in the mirror first to be sure. it'll be the upper part to the outside of the body.
now when u cross the leg over the other, u have a big meaty mass and the muscle is buldged. when u shoot it, the muscle facia (this is only a guess, but I think it makes sense and works) sorta bulges like the skin of a stretched balloon so the wholeu make with the pin gets smaller when u pull it out.
ever since I started doing that, I haven't gotten those sore lumps in my quads and they've beld less.
wow this is a long spot
possible oil abcess if your injecting huge amountsOriginally Posted by DCB83
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