1st cylce question

[tngu11]

hey guys,
i want to start my first cycle. my friend recommend me start using deca. i'm 5'5" and 120 lbs. should i take deca alone? and how much per week? i know the deca reference sticky recommend to always use Testosterone with your Deca, can anyone give me advice on this... thanks

[youknowit45]

hey guys,
i want to start my first cycle. my friend recommend me start using deca. i'm 5'5" and 120 lbs. should i take deca alone? and how much per week? i know the deca reference sticky recommend to always use Testosterone with your Deca, can anyone give me advice on this... thanks

i'd recommend getting your diet on track and get to your natural body weight before any aas imo..

[FASTBOATS25]

Everyone’s different but at 120, sounds like you can still grow naturally. I'm gonna give you a heads up and suggest you do some reading. Search post and read profiles, there is a ton of info out there. Good luck.

[ottomaddox]

Welcome.
How old are you?, How long have you been working out? Please post a copy of your current diet/meal plan in the diet forum.

[tngu11]

i'm 28 years old and always struggled to put on wieght. i've tried the weight gainers and only manage to gain 3lbs at most with the program.

[CheddaNips]

your gonna want to get a good muscular base and reach your peaks before thinking about AAS

[hybridwarlord]

i have a similar question only me with cutting i am 25 years old im 6'4'' 302 i have alot of fat but only in the gut would winstrol get rid of that. I used to work out alot but now after a year off im getting back in to it for about a month and a half now.

[Big]

i have a similar question only me with cutting i am 25 years old im 6'4'' 302 i have alot of fat but only in the gut would winstrol get rid of that. I used to work out alot but now after a year off im getting back in to it for about a month and a half now.

Welcome.
You should start your own thread instead of hijacking someone else's.

[Big]

i'm 28 years old and always struggled to put on wieght. i've tried the weight gainers and only manage to gain 3lbs at most with the program.

Did you post your diet as ottomaddox requested?

[tngu11]

Did you post your diet as ottomaddox requested?

well, i work at a hospital so, i eat breakfast and lunch there.
for breakfast usually 2 hard boiled eggs with grits and toast. lunch is usually whatever is on the menu and dinner is fast food. with a protein shake between lunch and dinner

[Big]

well, i work at a hospital so, i eat breakfast and lunch there.
for breakfast usually 2 hard boiled eggs with grits and toast. lunch is usually whatever is on the menu and dinner is fast food. with a protein shake between lunch and dinner

wow. No, I would say you wouldn't gain weight eating like that.

[tngu11]

that's my current diet, i kinda gave up after trying years and years...i used a personal trainer about 5 years ago and he got me up to bout 130 and it took alot to maintain that weight for me. so, u think i should get back on the right diet then start the aas?

[Big]

that's my current diet, i kinda gave up after trying years and years...i used a personal trainer about 5 years ago and he got me up to bout 130 and it took alot to maintain that weight for me. so, u think i should get back on the right diet then start the aas?

Take some time and read up in the diet forum on "bulking diets", I'll bet even when you had a trainer you didn't eat like that. If you don't give your body enough of the right kinds of food to grow, gear will just give you minimal gains that will disappear as soon as the gear is stopped. I'd say 85% of gains will come from diet.

[ShadetreeJones]

hey guys,
i want to start my first cycle. my friend recommend me start using deca. i'm 5'5" and 120 lbs. should i take deca alone? and how much per week? i know the deca reference sticky recommend to always use Testosterone with your Deca, can anyone give me advice on this... thanks

At that size go with 1,500 mg of test e, 1,200 mg of deca and throw in lots of tren.

[Big]

At that size go with 1,500 mg of test e, 1,200 mg of deca and throw in lots of tren.

I'm sure you meant that as a joke, but giving potentially harmful advice to someone who may not know any better is not a good idea.

[ShadetreeJones]

I'm sure you meant that as a joke, but giving potentially harmful advice to someone who may not know any better is not a good idea.

I would hope that anyone who decides to get on steroids would check out doses with multiple sources before they start shooting.

My apologies, he should probably go 1,200 and 1,000 instead and replace the tren with anadrol.