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hello ya'll. i stumbled onto this site in my search for answers that i hope i can find. i recently re-enlisted in the US Army, and got my assignment to German. i couldn't believe my luck. i knew it was supposedly pretty easy to pick up gear over here, and i was ready to get back on again. i haven't done anything since the begining of the war, and was really looking forward to getting bigger again. so i get here, and i'm stuck in a small base, and not sure where to go from here.
i am 32, at 5'9" and currently weigh in at 230. body fat is around 15%, so i'm not in the greatest shape, and want to be back in the 250lb to 260lb range around 10% again like i was before the war during my last cycles. after 5 years, all my sources have dissapeared, and with the bull crap Baseball scandels in the states, i had almost given up. but here i sit in germany, wish me luck!
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