
Originally Posted by
Slaiv
taste like its some highly concentrated syrup?!?!?!
i bought some sweet relish, 1tblsp - 1g sugar
so of course i take out a spoonful but omfg!! its taste like im eating some highly concetrated hummingbird nectar or some real sweet honey !!!
is this thing right?!?! can there actually ONLY BE 1G of sugar in this tblsp?!?!
has anyone ever thought of this before? has anyone ever looked into this?
any help in clearing this up for me would be greatly appreciated!!
reason for my concern, i dont want my insulin spiked, trying to maintain my insulin levels low while i eat my pro/carb meals (doing a clean bulk)
i oocasionaly throw in a little condament to spice up the flavor here and there, but im very careful when doing so as not to ruin the macros of my meal!! but maaaaan!! that relish!!! feels like im pouring 1/2 cup of syrup into my sandwich
please help me out here, just clear this up for me guys!! Thanks!!