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Thread: Planning a lean mass cycle/diet/workout

  1. 12-28-2007, 04:25 AM #1
    fantomzone's Avatar
    fantomzone
    fantomzone is offline New Member
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    Planning a lean mass cycle/diet/workout

    Gyes I wanna plan a lean mass cycle /diet / workout but don’t know where to start
    I always stacked test and deca and dianabole or oxy
    I want to switch to a long period lean mass cycles and I have no clue where to start
    My stats:
    254 pounds
    6'3"
    17 % body fat
    Workout 5 days a week 1 muscle group /day
    This will be my 4th cycle
    My goal is to reach 255_260 pounds but with a body fat of 10_12%

    What should I do??
    Last edited by fantomzone; 12-30-2007 at 04:41 AM.
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