lose weight while bulking??

[BoxerTricks07]

Hi Im going to bulk on my cycle but iv got abit of excess what i want to use while im building more muscle mass, i know i need to eat the right amount of protein no matter what which would be about 200gs in my case and also have enough carbs and fats for my energy levels, but what if i do extensive amounts of cardio to burn my excess fat will this effect how much muscle i gain??? thanks iv always been abit unsure of this matter as iv always been told you should do one or the other?

[Lil man 10]

dude you cant cut and bulk at the same time, eat well bulk up and as you do youre fat will look like it is decreasing due to gaining muscle, actually youre body fat % will decrease because youre lean body mass is increasing

[Garnelek]

i don't think 200gr is enough protein for a cycle.Are u sure ur calculations are right?How much do u weight?

[longhorn814]

unless you weigh about 125 lbs..you need more than 200 grams of protein for a cycle..in which case you should be cycling anyway..typical rule is 1.5 grams of protein per lb of body weight..if you weigh 200 you need at least 300 grams of protein

[Lil man 10]

I retract my previous statement that there is no way to really burn fat while bulking, but it involves the use of two different steroids,and No winny is not one of them, one is test which is the base and the other you should research yourself before you use so I will leave it at that