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Thread: pwo supps?

  1. 01-17-2008, 07:17 PM #1
    rampage12
    rampage12 is offline Member
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    pwo supps?

    ok so how many mg of bcaa,cratine, and WMS should i take pwo?
    6'0 26 198
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  2. 01-17-2008, 07:20 PM #2
    admirals56
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    bcaa 15g
    creatine 5-8g
    wms 60-100g
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  3. 01-17-2008, 07:25 PM #3
    rampage12
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    thanx much
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  4. 01-18-2008, 11:52 PM #4
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    Machdiesel
    Machdiesel is offline Anabolic Member
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    try UP YOUR MASS bye mhp, just add 5g of creatine and take twice a day
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  5. 01-19-2008, 10:26 AM #5
    admirals56
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    hey bro sorry up your wms to 90g-120g
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