Is 5/8" long enough???
Is 5/8" long enough???
where for? and whats ya bf%?
i personally dont like to go under 1", as good to leave a little out
lol, i was being lazy and didn't search. my bf is too high to use 5/8 unless its my delts, thanks though
5/8" should work fine for quads / delts as long as your bf isn't SKY HIGH :] glutes is where everyone says to stay with 1.5" or 1" if you have low bf
wat about if my body fat is 8% can i use 5/8 ? and where?
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