sus & deca? some help please

[mrspaz]

hi im 21 bout 190 pounds i have been training naturally for bout 6 years and starting a year ago hav been on two cycles both with sus250, 1st cycle was just 250mg a week for 8 weeks and 2nd cycle which i am just finishing up now is 500mg a week of sus250.
my question is, thinking of my next cycle, i am consideriing 500mg sus, 200 mg deca. would this be recommended or more of either? or something different? sus for me is easily available and cheap and i quite like the results that is not too dramatic without water retention etc.. also how long should i have off, last cycle was 12 weeks..
thanks for any help! mr spaz

[shifty_git]

Time on + PCT = Time Off (normally)

Id up the deca to 400mg per week, 200 will just be good for ya joints.

[mrspaz]

so maybe 500mg sus 400 mg deca sounds like a good cycle? or should test be significantly more than the decca?

[ChuckLee]

Not necessary more than deca. It looks good as it is. Have you planned your PCT?