I am 59 years old and have been training for 1 month. I am following a strict diet with supplements. Would it be a bad idea for me to take 250 mg of Sustanon a week? If it would be okay do I need to stack it with something else? Also, how long should I continue the cycle before stopping and then starting again? The key question is would this be safe to do at my age? I tried to do as much research as I could but could not find much concerning someone my age. Perhaps I should try something different or nothing at all.

Thank you