Guys please help me with a pre-contest cycle. I am 5'4 and currently about 170lbs at 14weeks out with about 15lbs of fat/water to lose. I have only done 1 cycle before about 4 months ago of deca 200mlg for 8 weeks. I need a cycle that will give me more size and cuts at the same time. I hope to compete at 175-180lbs dry. Could someone please give me a good cycle that is not to high with the dosages. Also please give me full info on anti-estrogen use throught and after cycle. I know i am being picky but i would also like this cycle to have both sustanon 250 and proviron if possible since i have them on hand. Thank you in advance.