
Originally Posted by
ATL
okay, now that is a response i can listen to, been to the gym for years, but took a year off, been back for a couple months. im 225 lbs, 5 10' a bit chunky, but thinning out. im taking 50mgs every second day. what would a cycle stacking winny with test look like? im also taking hydro lean. diet is
Meal one:
2 eggs one whole wheat english muffin, apple, 2-3 slices of ham
Meal Two:
Chicken breast, whole wheat fajita, cheese, 2 servings of vegetable
Meal Three:
Same as two but with 3 servings of vegetables
I try to make meal 2 or 3 a post workout meal, but if i cant ill add a shake or snack in there