Which once would be best to suit my goals? I can't handle milk products
Gemma isolat protein for:
* Gemma is a fast acting protein, right..?
- Before workout
- After workout
- Morning (for a fast acting protein?)
Egg protein:
Evening?
Morning?
Senior Member
Which once would be best to suit my goals? I can't handle milk products
Gemma isolat protein for:
* Gemma is a fast acting protein, right..?
- Before workout
- After workout
- Morning (for a fast acting protein?)
Egg protein:
Evening?
Morning?
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