do i frontload test cyp with eq

[papa-pump]

im into the second week of my 3rd cycle, 1st week i shot a total of 600mg of eq. m,w,f. i picked up some test cyp and did 200 on fri.
im frontloading eq at 600 mg for 2 weeks then dropping to 400. should i frontload the cypionate? at around 600mg? whats a good amount of test wkly?

pwo is a shake of cyto-gainer, flax-seed then bed.
should i eat anything or is a shake plenty?
should i be spiking insulin? if so whats the best to use?

[Kratos]

how many weeks total are you doing?
yes, you can frontload the cyp also
what is the total # of mg per week cyp you are doing
age, stats, goals, bf, cycle experience?

[papa-pump]

i wanted to go for 10 wks but the eq i have is 200mg amps, after frontloading 600 and 400 wkly ill be all out in 4 weeks. im def going to pick up another 10 amps that would run cycle of eq for 9 wks or should i run the eq for 14 wks ?

as far as the cyp i took 200mg when i got it on friday, and 200 monday with the eq.( start of 2nd wk of eq) i def wana run atleast 400, whats a good amount?

im 21,5'7,174lbs. no idea of my bf.

[JiGGaMaN]

i would say it would be more effective @ 14wks

[papa-pump]

is my post workout shake enough?
should i add insulin spiker?