Hey guys...i am new to this, I am planning on starting my first cycle, im 21 years old, 5'10, 195 @ approx 15% body fat, iv got sus 250 and test prop....

i was thinking about 500mg of sus a week for about 8 weeks but i dont know what i should do with the prop, i was thinking 100mg per week eod for 3-4 weeks

i just dont know when i should take the prop........

i want to put on size and strength because i am a very hard gainer

any help right now would be great ,,thanks