
Originally Posted by
Reed500
There is no supplement in the world that is going to force muscle on you!!!. Get it through your head! Your 30 yrs old, what does it take for you to understand what we are saying. I already gave you a list: creatine, protein shakes, beta alanine. But why do you wanna waste all your money without having a diet. I have a friend that is just like you, he wastes all his money on prohormones, creatine, and all kinds of other supplements. You know what he may gain 8lbs on the prohormones but when he comes off he loses all that weight. He has been stuck at 160lb for over 3 years now and has thrown thousands of dollars down the drain.
Supplements are intended to be an addition to a persons diet, not the center piece.
We are not going to sit here and spoon feed you. Do you believe all those ads that say 30lbs in 8 weeks?? You are no where ready for steroids at 30 and only 160. I was 19 at that weight and now at 24 I'm close to 220 without anything illegal. And from the beginning I knew diet was of up most importance. DIET IS MORE IMPORTANT THAN ANY OTHER ASPECT OF THE GAME. ITS MORE CRUCIAL THAN YOUR WORKOUT AND DEF. MORE IMPORTANT THAN ANY SUPPLEMENT OR DRUG!!!