Chest Routine

[jg42058p]

Here is my chest routine that I am using for strength (power lifting)
Please tell me if anything should be changed

Flat bench bar press 6 sets @3-5 reps
Incline dumbbell press 4 sets @ 3-5 reps
Decline dumbbell press 4 sets @ 3-5 reps
Incline flies 1 set @ 6-10 reps
Decline flies 1 set @ 6-10 reps
Flat bench flies 1 set @ 6-10 reps

Total number of sets - 17

Should I change anything?


I was thinking of an alternate routine such as this:

Flat bench barbell press 4 sets @3-5 reps
Incline dumbbell press 5 sets @ 3-5 reps
Decline dumbbell press 5 sets @ 3-5 reps
Flies - flat bench flies, 3 sets @ 6-10 reps