More diet help please

[hotpink]

Hey guys...so I asked for diet help before when I was on a var/clen cycle. I am now all natty...and I still want to drop 4% body fat. I was wondering if this needs to be modified at all

V V V
http://forums.steroid.com/showthread.php?t=354986

Thank you, all help is appreciated

[novastepp]

ok, EXACTLY, how many calories do you need each day?

[Phate]

ok, EXACTLY, how many calories do you need each day?

LOL, exactly what i was thinking