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Thread: Begining of week 7

  1. 10-13-2008, 09:01 PM #1
    andyb250r
    andyb250r is offline New Member
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    Begining of week 7

    Hey guys just
    Last edited by andyb250r; 10-27-2009 at 05:08 PM.
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  2. 10-13-2008, 09:04 PM #2
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    10nispro
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    You definately have put on some bloat. Try some a-dex to help that. Unless your diet is off. How much weight have you put on?
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  3. 10-13-2008, 09:06 PM #3
    andyb250r
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    first pic is after and the second is before BTW... up 15 lbs so far... diet is pretty soild
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  4. 10-13-2008, 09:29 PM #4
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    sorry my bad....you are looking damn good. One thing though, you can increase the size of your bi's if you make sure your arms are straight as possible when curling. Keep up the great work.
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  5. 10-13-2008, 10:15 PM #5
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    WARMachine
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    Looking good bro...

    Keep it up!
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  6. 10-13-2008, 10:17 PM #6
    stpete
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    Nice work bro.
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  7. 10-14-2008, 06:24 AM #7
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    anabolictonic
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    comin along nicely m8
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  8. 10-14-2008, 07:04 AM #8
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    some great progress man
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  9. 10-14-2008, 08:33 AM #9
    BBall6
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    Looking good. Looks like a solid 15#'s to me.
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  10. 10-14-2008, 09:07 AM #10
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    Johny-too-small
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    Quote Originally Posted by andyb250r View Post
    first pic is after and the second is before BTW... up 15 lbs so far... diet is pretty soild
    Impressive!
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  11. 10-14-2008, 09:13 AM #11
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    that span me out at first with the pictures in that order.... Are you cutting coz it looks like u have dropped some bf aswell
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  12. 10-14-2008, 09:28 AM #12
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    very good indeed.

    someone has got there diet in good order.

    well done.
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