Mike Anderson
5'7"
165
Body Fat 9% by Bod-Pod Air Displacement. 10/3/2008 currently bulking
23
Logan, Utah
Squat 315lbsx4 reps (parallel to ground) 10/16/2008 belt
Bench 250lbsx2 reps 10/3/2008
Dead Lift 405lbsx3 reps 9/7/2008 belt and wraps
I have been training for 3 years extremely intensely and following a strict diet and exercise plan. I have kept a training long showing sets, reps, weight, diet, and supplements for 9 months now. I am stuck at a plateau and considering using steroids. I have been stuck at my maxes now for six months; however, bench went up one rep. I try to avoid one rep maxes. I have been training smart. Period. I have mixed up my exercises every 8 weeks, including rep ranges, weight, rest, and type of training. I have altered food intakes etc.
I have researched them in depth including online forums, interviews of people who are cycling or have cycled, and read a number of research books. These are some of the books I have read: Anabolic Steroids; Pat Lenehan, Drug Sport and Politics; Robert Voy, and Anabolic Steroids and the Athlete E.2, William Taylor.
I believe I am ready to take an intelligent steroid cycle.
Do you think my stats meet the requirements to cycle safely? Why or why not.
Your reply is appreciated,
Mike