Hey im a consistent lifter and was wondering if you guys thought i should take something and if you do what would you recommend? I have done some research on them but was wondering if anyone had any opinons
stats
age: 21
ht: 6'4
wt: 288
bf%: not sure but i think im around 20ish
bench: 465 (no wristwraps or shirt)
squat: 625 (below paralell just belt and wraps)
deadlift:260 kilos for 5
i havent taken any type of supplement except for whey protein
if u guys can give me sum advice i would really apreciate it
thx
bruin bear