broken ankle

[bohemith2712]

I broke my ankle a couple of weeks ago snowboarding, I have never used steroids before, but my friends have and I am wondering if using winn will be good for rehab or not, I am looking to cut down fast during rehab, just concerned about tendons and legiments in the ankle

[D7M]

your answer is no.

keep your diet in check while you heal.

[GettnBackUp]

^^ yea like what is mentioned above, your diet is important while on the road to recovery. My bones healed really strong and the doctor said the density actually improved.

I also took oral supplements as well. Just basic vitamins, dunno if it helped but stayed tru to the path since keeping food down while I was out of it was hard...

Don't try to go to fast is my advice, my friend local to me broke his and now since he jumped back up and went full force ahead his cartilage is breaking down... he is having a bone on bone issue now...

Keep me posted I too am recovering from an ankle injury.