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Thread: how many grams of carbs?

  1. 02-15-2009, 04:16 PM #1
    british bulldog 1
    british bulldog 1 is offline Associate Member
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    how many grams of carbs?

    how many grams of carbs should i be having per day to cut up and get rid of body fat?
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  2. 02-15-2009, 04:37 PM #2
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    It depends on your LBM, protein and fat intake, amount of cardio ect....You can cut on zero carbs or 300 grams depending on many other factors.
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