Hey just wondering what your prefered spot is to have a shot?
So far i have done the glute and calf.
Prefer the calf.
What do you prefer?
Thanks.
Hey just wondering what your prefered spot is to have a shot?
So far i have done the glute and calf.
Prefer the calf.
What do you prefer?
Thanks.
Ventro-glute, glute,quad and delt in that order.
You find that order gives better results?
Glute...then tri's...then delt...then quad
quad, delts, glutes...in that order
delts, bis, glutes
Delts...
Quads are the best for me, I throw 2.5CC in at once twice per week. 25G 1" pin.
here's a link to the ventro glute
http://www.ino.ie/DesktopModules/Art...5676&mid=18213
quads (25 g 1")
least amount of PIP, and it's easy to get to
calves
But I use quads calves delts and pecs
What guage are you using for calves?
I use a 25 and a 23 1 inch. I hate the 25 because it takes forever to get the thick oil through it. 1ml or less 25 g 2 mls ill use the 23. my gear is thick as hell though
Glutes, delts
quads and delts
Quads 25ga 1.5"
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