Ok my first cycle, and with deca

[Primo2xl]

Ok im about to jump on my first cycle, and i already made my mind up that i want to go with deca. Im 24 years old 5'11 at 200 lbs. When i was 19 i bought a cycle of decabol 250 **. It was the real deal but i never ended up takaing it bcuz i was to scared. Not just bcuz its steroid, but it also did not have the expiration date on it, it seemed like it was rubbed off. I never got my money back just took it as a lose. Good thing though i dint take it bcuz i would of just ran it by its self with no test or PCT. At that time I didnt realy know about anything about steroids or that i had to take anything with it, so it kinda just worked out good for me by not taking it. But im 24 now and been wanting to take something forever. Iv done all the reading i could take for rite now. i say about to years worth of the same itsh.
Iv decided to take deca with test for a 12 week cycle. The only thing thats bothering me now is how should i do my PCT? every time i look it up every1 has there own way and diffrent stuff. I was thinking of taking both nolvadex and clomid. I know the PCT starts 2 weeks after the last shot but do i start both of them at the same time? bcuz iv herd of taking the nolvadex during the cycle. if so when do i start it and at how much and how long. the same with the clomid?


Test Deca
week 1 400mg/test E 300mg/deca
week 2 400mg/test E 300mg/deca
week 3 400mg/test E 300mg/deca
week 4 400mg/test E 300mg/deca
week 5 400mg/test E 300mg/deca
week 6 400mg/test E 300mg/deca
week 7 400mg/test E 300mg/deca
week 8 400mg/test E 300mg/deca
week 9 400mg/test E 300mg/deca
week 10 400mg/test E 300mg/deca
week 11 400mg/test E 300mg/deca
week 12 400mg/test E 300mg/deca

To weeks after start PCT

The only thing thats bothering me now is how should i do my PCT? every time i look it up every1 has there own way and diffrent stuff. I was thinking of taking both nolvadex and clomid. I know the PCT starts 2 weeks after the last shot but do i start both nolvadex and clomid at the same time? bcuz iv herd of taking the nolvadex during the cycle. if so when do i start it and at how much and how long. the same with the clomid?

Note that i havent started bcuz im actully still looking for the Nolvadex and the clomid. i wont dare start with out a PCT on hand