Help with Cycle

[RANE2001]

Hi All,

looking for some help with this first cycle. I am going to run Test cyp,winny, IGF LR-3.

can someone help me out with a nice cycle and PCT if any?

Stats
34yo
190LBS
5'11

BF 14% est not too sure.

Thanks

[johnnybigguns]

Check out the PCT section you will definitely need one.
How many years training?
I highly recommend you just run test alone for a first run.

[RANE2001]

10 years training but not serious, if that makes any sense. I would train for a month or two and then not train for 8 and back again and so forth. but have since decided to hit the gym 5 days a week. I got to a point where I went up to 315lbs of fat and have since lost it. down to 190lbs and looking to start building some muscle. getting ready for the summer :-)

[D7M]

I got to a point where I went up to 315lbs of fat and have since lost it. down to 190lbs and looking to start building some muscle. getting ready for the summer :-)

damn good progress, bro.

keep up the hard work, get a solid base, and cycle when you're ready.

[RANE2001]

Thanks!, so I guess no one can recommend me a cycle and pct huh?

[seriousmass]

Thanks!, so I guess no one can recommend me a cycle and pct huh?

That's an inspirational Bf drop there buddy. Good job.

Keep training. You're on the right track with your proposed cycle. Unlike the rest of the posters, I see no problem with you running winny & test. That being said, prepare for some sore, dry joints... but as long as your BF is low enough (~14 - 15%) you should see some great results from winny / test.

I'd run the test for 12 weeks.. and then run the winny for a backload - 4 weeks long.

good luck.

[10nispro]

I would also hit the diet section.

And a Test only cycle for the first is best.

If any sides should appear, then you would know it's just the test and not have to guess what is causing them.

[Matt]

A good training program and diet is what you need lol, maybe think about steroids in 12 months or so..

[Matt]

When you are ready you should look at running a test only cycle lol, you pct will consist of clomid and nolva. Armidex should be kept on hand.. These are the things you should be researching...

[GauchB]

Agree with test only for first cycle.