TIPS for my cycle

[Ron Jon]

I am 23 yrs old 6"2 190lbs and I have been working out seriously for the last 3 years. I am a Beach Lifeguard/EMT and I also do triathlons, I am doing a half Ironman in May. I am planning my first cycle and based on a few of my friends that are experienced in this stuff, told me I should run a cycle of Deca, winstrol and Test E. I think I am going to do a 10 week cycle with Deca and Test for the entire cycle and winstrol for the last half of the cycle. My goal is to put on lean muscle while cutting some excess fat. Should I also run Nolvadex for the entire cycle. From what I have read Proviron is the best PCT for this kind of cycle but I hear it is hard to come by. Is there another PCT that would be better and more available. I have been doing a lot of homework but I still would appreciate anyones input that is experienced in a cycle similar to this.

I plan on lifting 3-4 days a week, 1 long run (10-15 miles) and 1 long bike ride (40-80 miles) a week. I do short runs and swim everyday at work also.

[jbm]

IMO!
Do test e 500mg a week shot every 3.5 days for 12 weeks then week 14 pct nolva and clomid!

[T-MOS]

IMO!
Do test e 500mg a week shot every 3.5 days for 12 weeks then week 14 pct nolva and clomid!

he means to start PCT at the beginning of week 15

[jbm]

he means to start PCT at the beginning of week 15

thanks!

[Evolutionary]

Personally since your doing a triathalon i would take out the deca and put in EQ maybe because it increases red blood cells. Just a thought

[Ron Jon]

so you wouldn't run the Nolva during the cycle

[johnnybigguns]

No don't run nolva unless you have sides and need it.

[jbm]

No don't run nolva unless you have sides and need it.

^^agreed.

[Ron Jon]

ok sweet how does everything else look? I really like the way Deca sounds over what evolutionary suggested to substitute EQ

[Ron Jon]

I had one more question if someone can give me some input, I plan to start my cycle towards the end of this month and run a 12 week cycle. My Half Ironman is May 9th which should be about 7th or 8th week of this cycle. Is this going to be ok or will it have any negative affect on the cycle or the triathlon.