Some AAS will mess up your sleep patterns, for those who experience this how do you battle it ?
Some AAS will mess up your sleep patterns, for those who experience this how do you battle it ?
Melatonin 5mgs, Valerian extract
Advil PM about an hour before I go to bed.
Valium
benadryl helps me but u get dependent on it
xanex, ambien, tylenol pm.
xanax
I want some...
zopiclone!!! but dont do it befor eyou get in the bath or you wak up ealy hours of the morning in cold water!!!
Or melanotan 1mg before bed knocks me out!
get just a little hiiiigh ;] smoke some weed!
Zopiclone? That's a new one...what's that?
I just looked it up, I think it's Lunesta. That shit is bitter and didn't do squat for me. My doc has me rotate Restoril 15mg for a month and then Elavil for a month. That way I don't build up a tolerance to either.
Once I finished my residency...and having two small kids at the same time, I didn't sleep for, what seemed to be, four years!
Ever since...I can't shut off. I just can't...believe me...I have tried everything. Ambien...good lord...talk about nocturnal erections and no recall memory....my wife was having fun with me and I couldn't remember it...damn Ambien!
Xanex in my experience makes you very tired the day after, and also it's a dependent drug. I would definitely stay clear of that, even though it will put you out cold. Melatonin works good for me when I feel like I will have trouble sleeping that night.
Don't like xanax as the next day i have a xanax hangover. OTC combo of benadryl and unisom is pretty effective with less grogginess the following day.
Ambien works pretty well but you can wake up during the night. Very effective at getting you to sleep but a lot times i will wake up on it and have difficulty falling back asleep. They have a new time released version but i think it is mad expensive if you don't have insurance.
Zopiclone is a sleeping tablet and it knocks me clean out! 7.5mg and your gone! :-) add some beer and its 10x better :-)
ambien do nothing for me.. nothing.
lunesta or ambein
tried lunesta, did nothing. ambien isnt available in canada and melatonin does nothing for me.
ive just learned that 4-5 hours of sleep is all i'll ever get when on cycle. it sucks but theres nothing that can be done about it.
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