First cycle...info

[FightingTheGenes]

This is my first cyle, I understand that people recommend test only has a first cycle but I'm going foward with this anyways seems to be a tried/tested cycle.

Stats:
29 years old
6'2
217lbs
14% bf
Arms 16/chest 43/waist 34

I used to be 310lbs + so I've lost alot weight, so at 14% BF I don't look as lean as some do at the same %...Some loose skin but not too much, I got lucky I guess...

Been training about 5 years, absolutely addicted I rarely miss a workout and the diet is in check I was down to 195lbs, in 2 years I was able to bulk to up to 220 at the same BF but it's a very slow process...So the main goal of this cycle is tighten up the skin a little and finally have a body that I'm comfortable in...I'm close right now but a 15lbs gain would be well appreciated! I guess this will be mid way between bulk and recomp.

Some might say I'm doing it for the wrong reasons but if it can make me like my physique then it's worth it. I was fat for so long (my fault ) but it's my time to shine, and I'm happily married so I'm doing this for myself not to get chicks! (not that it's wrong hehe)... Plus I think it's the best feeling in the world when you show up to the gym and add a 25lbs on leg press or 10lbs on should press!! hehe...But I haven't seen results in a while and I'm busting my ass! But I'm LOVING it anyways! hahaha

Training is 3 days on/1 off (thinking of going 2 days on and 1 off on the cycle)
Chest/Legs/back/shoulder/arms
cardio is twice a week + hockey twice a week

I was thinking of taking test E + Deca every 5 days does that make sense or should I do 4 days? At the end it would be 17 injections vs 21 injections so I'm thinking every 4 days would be better!

Concentration is:
Test 250mg/ml
Deca 275mg/ml

I would run deca 3/4 cc and 1cc test every 4 or 5 days...for 12 weeks

let me know if every 5 days makes sense or if 5 is better?

I have HCG and Clomid for PCT and Nolva and AI on hand just on case, why cheap out!? I'm looking into the benefits of running HCG during the cycle @ 250iu per week but if I decide to do that I have to get some more I only have 4000 i think...

[T-MOS]

OK, well if you are set on doing both, then at least do it the right way.

Test E needs to be injected every 3.5 days for better blood levels. Deca you can still run with the test BUT you need to stop the deca at least a week before the test.

PCT starts 14 days after last test E injection

[MD22]

500mg Test/week (broken down into 2 shots)
300-600mg Deca/week

Should be a decent run for you..

Like T-Mos said, make sure you stop the deca a week or two prior to the Test.

[FightingTheGenes]

OK perfect...thanks for the replies!

3.5 days it is... I guess I was seeing it as 4 days but if I switch 1 to the morning that makes it 3.5 days!! hehe

I'd heard as well that Deca should be stopped early it's nice to have that confirmed!

Thanks again

[T-MOS]

OK perfect...thanks for the replies!

3.5 days it is... I guess I was seeing it as 4 days but if I switch 1 to the morning that makes it 3.5 days!! hehe

I'd heard as well that Deca should be stopped early it's nice to have that confirmed!

Thanks again

yea its easy shooting 3.5 days. I shot on Monday morning like 9am then again on Thursday night at 9PM...no big deal

[FightingTheGenes]

yeah makes sense...Im usually pretty good with numbers but I guess I had a brain fart this time! hahah