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Thread: 1st cycle but high BF%. Wait or run Clen

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  1. #1
    Join Date
    Mar 2009
    Location
    KS
    Posts
    8

    1st cycle but high BF%. Wait or run Clen

    I am about to purchase my 1st cycle.

    Background information -

    Keto diet at 2200-2500 calories a day. Carb up on Fri night and saturday morning.

    Weight:257lbs
    Bodyfat: 27%
    Arms: 14 3/4 in.
    Waist: 43in
    Chest: 44in
    Neck: 16in
    Hips below belly: 45in
    Belly: 46.5in
    Thighs: 29in

    My routine is a CKD workout:
    Monday
    • Bench Presses 3x8
    • Decline Bench Presses
    • Incline Presses 3x8
    • LAT Pulldowns
    • Seated Rows
    • Lumbar Extensions
    • Abdominal Isolater
    • Dips
    • Cardio as much as possible

    Tuesday (Shoulder, Arms)
    • Shoulder Press Machine
    • Machine Tricep Extensions
    • Cable Tricep Pushdowns
    • Camber Curls
    • Pullups
    • Barbell Wrist Curls
    • Reverse Wrist Curls
    • Cardio as much as possible

    Wednesday ( Cardio)
    • Swimming

    Cycling/Eliptical/Treadmill (30 Minutes)
    Thursday (Legs)
    • Leg Presses
    • Calve Raises on Leg Press Machine
    • Leg Extensions
    • Seated Leg Curls
    • Inside leg
    • Outside leg

    Friday (Full Body Blitz- Prep for Carb load)
    • Verticle Chest Presses 3x8
    • LAT Pulldowns
    • Shoulder Press Machine
    • Camber Curls
    • Machine Tricep Extensions
    • Abdominal Isolater


    -------------------------------------------------
    Now my main question. This is what I plan to run based on a sticky of Phreezer's First Cycle(yes I have spent several hours reading everything)

    Gear
    • SUSTAMED 250 10ml vial

    PCT
    • HCG (Pregnyl) 5000 IU, 1 amp b
    • CLOMID 50mg 10x50= 500mg
    • NOLVADEX (TAMOXIMED) (tamoxifene) 20mg/tab=50 tabs


    Will this be good for continued BF% loss and lean muscle? Or will I benefit most from just a clen/t3/taurine cycle?

    I understand I am pretty fat still. But I'd just like to get something to help with the fat shed and some lean muscle. The money is not that important if that matters.

    -------------------------------------------------------------------------
    Diet:
    Last edited by xthemuffinmanxx; 03-09-2009 at 04:34 PM.

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