Tricep Spot Injections...
Tried spot injecting my Tris last night for the first time... Delts need a break from injecting and just did legs the day before so they were sore as shit... No way I'm sticking quads the day after leg day...
Injected 2 cc's in my left tricep, wanted to see how big a shot I could use and that was the limit.... Did 1 cc in my right Tricep and must have hit a vein cus now I have a nice size bruise where I injected, no big deal though...
Left Tri is sore as shit, I think 2 cc's may have been a little to much for my first spot injection...
Just curious what size shot most of you use for spot injections like Triceps or Biceps?
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