
Originally Posted by
te4vass
my diet is good. I lost some weight from that tren cycle. it really leaned me out. couldn't eat couldn't sleep saw no gains. ill post my diet though. critique it for me.
7 am 2 scoops xxx mass whey protein shake.
8 am oatmeal with wheat toast and 2 eggs
10 am turkey sandwich with salad
12pm 2 chicken breasts veggie and potatoe
2pm 2 cans of tuna and sum fruit
4pm small meal something like turkey or chicken or salmon
6 pm small meal again take my creatine and no xplode
7pm gym
830pm whey shake
9pm fish, chicken, or turkey with veggie
10pm if hungry celery and peanut butter and milk.
how does this look?
of course I am taking vitamins, milk thistle, and supplements also.