New Member
I am coming off of a 5 month layoff from training and am looking to compete again in September. I currently weigh 200lbs and need to compete at 193lbs. Any ideas on what to take and when in order to obtain results necessary? Other than getting my a$# in gear, should I start the "stuff" right away, or wait a little bit to get back into the groove. I am thinking of starting with something simple like cypionate and primo, what do you guys think? All feedback is welcome and thank you.
AR-Hall of Famer
When you say compete do you mean BB or another sport?
Senior Member
Your needing to drop 7pds? Just diet.
New Member
Compete in BB. I would love to just be able to diet and be ready, however, I am not able to just drop 7 lbs and compete, I am not that close to competition weight. I have to put on some mass first and go from there. Any suggestions?
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